Spine surgery is a procedure that addresses back issues, and surgeons perform these operations to treat a variety of problems. By understanding the recovery process, you can prepare for the postoperative period, which involves specific steps for healing. Here is what you might expect during your recovery from spine surgery:
Pain Management
Managing discomfort is a primary focus after spine surgery. You typically receive a plan for pain control, and it is a good idea to follow it closely. If your pain changes, communicating with your care team allows for adjustments to your plan. It is normal to experience some pain, but it is manageable.
Wound Care
After spine surgery, proper wound care helps prevent infection in the surgical area. The medical team can provide instructions for keeping the incision site clean. Keep the area dry and clean, and you will support the healing process.
You can learn how to change the dressing on your incision. Before leaving the hospital, a nurse will typically show you the correct technique. Watch for any signs of infection, which may include increased redness or drainage. Contact your doctor’s office if you notice these changes.
Your stitches or staples will be removed at a follow-up appointment. Until then, you need to protect the incision from irritation. Wear loose-fitting clothing, and avoid lotions or creams on the area unless your doctor approves them.
Walk Exercises
Walking is a key part of your recovery, and it is helpful when strenuous activities are too difficult. Gentle movement may promote blood flow, which aids in healing. While in the hospital, you may start with short, slow walks until you’re able to do more.
Initially, your walks will be brief. You might only walk down the hallway for a few minutes. A physical therapist may assist you with your first few walks, and they will show you how to move safely. Over time, you can gradually increase the duration and frequency of your walks as you feel able.
Simple guidelines for walking include:
- Start slowly.
- Walk on flat surfaces.
- Wear supportive shoes.
- Listen to your body.
Return to Activities
Since returning to your daily routine takes time, you will be subject to specific restrictions on certain movements. Activities such as bending, lifting, and twisting are typically limited, and this may last for several weeks after the operation. You must follow these guidelines to protect your spine as it heals.
Your surgeon will tell you when you can resume normal activities, such as driving. This timeline varies for each person. Most people gradually reintroduce activities into their daily lives. Light housework might be possible within a few weeks, while more strenuous tasks will need to wait longer.
Schedule Spine Surgery Today
The recovery period after spine surgery is a structured process, and each phase, from managing pain to returning to activities, has a purpose. Following the guidance from your medical team supports your body’s healing. If you are ready to discuss your options for spine health, contact a spine specialist today to schedule a consultation. Specialists can provide information and answer your questions.
